Posts Tagged ‘herbal tea’
Chinese Weight Loss Tea
All The Tea In China
Tea drinking in China is a time honoured tradition that has been happening for many centuries. It was first drunk for its medicinal properties prior to becoming just a refreshment. Even so, the evidence both historic and modern that some teas have great benefits cannot be ignored.
The is a great deal of evidence that suggests regular drinking of Chinese teas can help with weight loss by boosting fat digestion and the burning off of calories.
Science has shown us that Chinese tea greatly improves the metabolic rate making it quicker to burn off calories and fat. The polyphenols in the tea react with the norepinephedrine in the body, causing the calories to be burnt quicker.
Such evidence has lead to Chinese diet teas becoming increasingly popular with modern society, and they are more widely available than ever before. The majority of Chinese teas commercially available are aimed at the weight loss market.
Teas can be classified ie. Black, green, white, red, oolong etc
Black tea is the most oxidized variety. It contains most caffeine and is stronger in taste than all the others. It has good antioxidant powers. Green tea gets its colour because it is fermented in a different way. It is healthier than black tea as less nutrients are destroyed during the production process. Consequently it has far greater antioxidant powers and encourages the oxidation of fat molecules in the body.
Red tea is made from the oxidized leaves of the Asphalathis Linearis plant. It is caffeine free and can help eleviate insomnia, irritability, hypertension and headaches. White tea is made from young buds and is very high in polyphenols. It helps lower blood pressure and cholesterol levels and boosts the immune system.
Oolong tea goes through the longest fermentation process as the leaves are crushed to release their natural oils. Rich in polyphenols, it is widely used for weight loss with many believing it is even more effective than green tea.
Lose Weight Drinking Tea
Can You Really Lose Weight With Tea?
There is no doubt that traditional tea is a healthy drink, especially when taken without milk and sugar. But just how effective can a tea be at helping you to lose weight?
Green tea and black tea essentially have the same benefits but green acts quicker and more powerfully as it is purer. Tea in general is thought to reduce your risk of cardiac problems and helps to fight dental issues.
Tea contains theophylline, polyphenols, amino acids, vitamins and minerals. Theophylline stimulates the metabolism and can have a very mild diuretic effect. There is a plethora of tea varieties, all with their own health benefits and advocates. When it comes to weight loss, there are a handful of teas that are widely recognized for their weight loss benefits.
Green tea is what most people commonly associate with weight loss. Green tea is know to speed up the metabolism slightly, as well as suppressing the appetite and stabilizing blood sugar levels. Consequently, you will be consuming less and burning calories faster, leading to enhanced weight loss. It is recommended you drink at least 5 cups a day.
Oolong is one of the most famous Chinese weight loss teas.It is similar to green tea, but has a higher caffeine content which stimulates the metabolism even more. It is also know to improve digestion of fat within the body.
Two other blends widely used for weight loss are Puerrh and Wuyi. Puerhh is more of a black tea and rich in flavor, and has been shown to help reduce cholesterol levels.
Tea can be a very useful ally in the battle of the bulge. Combined with sensible eating and some exercise, weight loss teas such as Green and Tava (a wuyi/puerrh blend) can help you achieve your dieting goals.
Find out more here.
Herbal Tea Weight Loss
What’s In Herbal Tea?
There are very many herbal diet teas available today. Most manufacturers will claim they help cleanse the body and shift excess weight. Some will even offer you a free trial then debit your credit card if if you don’t want any more of the product. Not all teas will really work or help with weight loss.
However, there are a number of herbal teas that have been scientifically proven to work and help weight loss.
Extensive studies by the American Journal Of Clinical Nutrition And Urology have concluded that some herbal teas such as green tea, are extremely efficient at helping promote weight loss. Furthermore, the antioxidant and caffeine content that is present in green teas help to speed up the metabolism.
If it is your desire to achieve substantial weight loss, then green tea and other herbal blends should certainly be included in your diet. Green tea is the common name for the Camellia Sinensis plant from which all tea varieties are derived. Herbal teas are either sold as a singular solution, or combined with recogniseable herbs that have been shown to influence the metabolism. Such herbs include fennel, aniseed, cinnamon, gugguk and garcinia.
Herbal teas are known to have numerous benefits. Chamomile is known to ease upset stomachs. Rooibos is a fantastic antioxidant. Peppermint tea can be very calming. In term of weight loss, you should identify those strains that are specifically geared towards speeding up the metabolism and diminishing your appetite.
Well known teas include oolong, puerh and wuyi. All of these can be bought individually, but in Tava Tea, you get a unique combination of powerful weight loss teas, which encapsulates the best of each variety, bringing you metabolism booster, appetite suppressor and antioxidant in one single serving of tea.
Start to lose weight today. Visit Tava Tea direct to make your purchase.
